巴夏 正視你的恐懼---寬容並承認你的恐懼

 http://iamblichus.pixnet.net/blog/post/86663800

Allowance and Facing Your Fears

正視你的恐懼---寬容並承認你的恐懼

 

---（下文中，Q為互動提問者，B為巴夏）---

Q: Could you please tell us a little bit more how we can let go of this

terrible need to control in order to have something? I have that happening

in a relationship right now, and I…

 

能請你多給我們講一點嗎？

我們如何能放下這個可怕的， 為了得到某些東西，必須要去掌控 的這個念頭呢?

我現在就在一個人際關係上縈繞著這念頭，而且我.....

 

B: All right. How's this? If you feel you have to control in order to get

something, you'll never get it.

 

好的。 用這個想法來幫你放下，怎麼樣？

.....如果你覺得，為了得到某些重要的事物，你必須去掌控（才能獲得），那你永遠不會得到它。

 

 

Q: Well…

好吧....

 

B: Never, never, /never!/ Now, does that allow you to turn around a little

bit? If you try to control a situation through force, you will never truly

control it, because true control is /allowance/, not force. True control is

allowance. You are already familiar with the idea of an analogy in your

society: that to hold water, your hands must be open. Do you follow me?

 

永遠不會，永遠不會，決不！

現在，這個辦法能讓你去做點轉化嗎？

如果你努力去用暴力掌控一個局面，

你永遠也不會真正的控制住它，

因為真正的控制是寬容和承認，而不是暴力。

真正的控制是寬容和承認，體諒和原諒。

在你們的社會裡你們使用過一個類比，已經非常接近這個理念：

也即.....你要抓住水，你的手必須打開去環抱它。

你跟上我了嗎？

 

 

Q: No.

沒有，還是不明白。

 

B: If you tighten your grip, where does the water go? So if you keep your

hands open in allowance, then the water stays put. You have what you

desire, because you are willing to allow it to exist in its natural state

in your hand. But if you insist that you want to bend and shape it in the

way you think it should be, it all runs out of your fingers, and you have

no water pretty soon. You follow me?

So the analogy is that when you try to control by force, forcing something

into the shape you think it needs to be in order to be satisfactory to you,

then you are not trusting the natural inherent ability of that thing to

provide for you what you need. Let me put it another way, if I may. May I?

 

如果你使勁去抓水，抓的緊緊的，那麼水放在哪兒呢，水會去哪裡呢？

 

所以，如果你讓你的雙手保持一個環抱的寬容的狀態，那麼水就"捧"在你雙手懷抱裡。

你有你所渴望的，所以你樂於承認著它，接受著它，允許它以它的自然狀態存在於你的手裡。

但如果你堅決的強調，你應該去讓它屈服，並按照你思想上認為它"應該"是的那個模式...

那個方式，那個路徑去塑造它，它就會從你的手裡全部開溜，不久你就再沒有水了。

你能跟上我嗎？

 

因此這個類比是說，當你用暴力去掌控時，

強迫某些事物去變成---你思想上認為的---它"必須"是的樣子，才能令你心滿意足，

那麼你就根本不信任，那個供養著你所必須的那個東西，它所代表的內在本質能力。

讓我用另一個方式來說明，如果可以讓我說的話，我可以嗎？

 

(其實這段，比喻的非常精彩，因為認為恐懼"不應該"存在，

將"恐懼"做了【負面評判】，審判它為"壞"的，"假設"---沒有恐懼，才心滿意足

我"必須，應該"，一點恐懼感都不能有。 或者抗拒它，試圖消滅它， 或者無視它，用篩子把它過濾掉，

因為對恐懼感，做了信念上的【負面評判】，還有"假設，應該，必須"，這些玩意都有了，

於是恐懼才會帶來負面的情感，我們越排斥它，實際上我們就越把注意力投射在它上面，

並且由於持續把意識能量投射給它，它就持續存在，事實上，恐懼是被自我創造和餵養的，

是一個排斥抗拒，而同時又抓住不放的效果，這看上去真是太精神分裂了。 ---譯者註）

 

Q: Yes.

好的.

 

B: Thank you very much. If you think you have to force a point of view

upon someone else, then obviously you do not believe in the power of that

point of view yourself. You follow me, yes, no, maybe?

 

非常感謝你。 如果你認為，你必須去強加一個觀點和角度在其它人之上，

那麼明顯的，那個觀點視角，你自己的信心都很無力。 你自己都不相信。

你跟上我了嗎？ 有，沒有，還是也許？

 

Q: Yes.

是，我跟上了。

 

B: Thank you. Recognize that any time anyone feels a need to force a point

of view on a situation, or on another individual, they are simply

expressing their belief in their own powerlessness. Forcing something on

someone else is not an expression of power; it is an expression of

powerlessness. Because you do not believe that you are inherently – by

nature – powerful enough to create whatever you desire in life without

having to hurt anyone else, or yourself, in order to create it.

True power is knowing that you are connected to the Infinite Creation; true

power is the willingness to be open in weakness, it is infinite strength -

because vulnerability is complete openness, the willingness to trust 100%

that you deserve to exist as the being that you are.

And therefore, the universe will automatically support you in that

existence, by automatically funneling in your direction whatever situations

and whatever individuals and whatever circumstances are conducive to the

continuation of your existence in an ecstatic state – which is your natural

state. So you have to force nothing; it all comes to you when you let it.

The only reason that these ideas would not come to you is because you are

holding them away, by not creating a receiving shape. You follow me? If

water is what you need and you are dying of thirst, and water is pouring

all around you, then you do not clutch at it and try to force it down your

throat. You open you hands in allowance, so that they will fill with the

abundance you require to continue living. Is any of this sinking in?

 

謝謝你。

弄清楚，任何時候，任何人感覺到需要去強加一個觀點視角在一個局面情形上面，

或者強加在另一個人身上，他們就純粹在表現著，對他們自身的"無力和虛弱"信念，

他們相信他們是無力的虛弱的。

 

強加某些事物在其它人身上，不是一個力量的表達；而是一個無力和虛弱感的表達。

因為你根本不相信，由於你的本質，你內在的天性，具有強大而充足的力量，

足夠你去創造，在你的生命中無論任何你所渴望的事物，

為了創造它，你不必傷害任何他人，或者傷害你自己。

 

真正的力量是知曉著，確信著，你和那無限的宇宙創造連接在一起；

真正的力量是願意打開虛弱，它是無限的力量---由於不遮蔽脆弱，完全開放，

情願去100%的信任，作為那造物主的【存在】本質，是你應得的，你必存在。

而因此，因為你是那【存在】本質，整個宇宙將會自動的支持你，在你所指令的----

無論什麼樣的局面情形中，無論什麼樣的個體中，以及無論怎樣的境遇中，

將力量像漏斗一樣，持續的傳送給你，導致你的【存在】是持續在，一個狂喜的狀態裡，

而那狂喜的狀態才是你的自然本質的狀態。 所以你根本不必強迫任何事物；

當你容許它們，那麼它們全部都會湧向你，進入你。

 

這些概念想法，之所以，沒湧向你，沒進入你，唯一的原因，是因為你正持續的【抗拒】，

把它們拒之門外，而不是一個容許和接納的姿態。 你跟上我了嗎？

假如你正焦渴難耐，而"水"是你所必須的，並且水就在周圍湧流著，那麼你根本不可能抓住它

也不可能強迫它流入你的咽喉。 你張開你的雙手去環抱它，容納它，捧起它，

你就可以取之不竭的，豐裕的，源源不斷滿足你的需要，去持續的生活下去。

這麼來比喻，你明白了嗎？

 

Q: Yes.

是的。

 

B: Has this assisted you?

這對你有幫助嗎？

 

Q: Yes, thank you.

是的，謝謝你。

 

B: Anything else?

還有別的問題嗎？

 

Q: I'd like to know more about the fear – how to let go of the fear, the terrible, gripping fear…

關於【恐懼】，我想更多了解---如何去放下恐懼，那可怕的，抓的死死的恐懼感.....

 

B: Oh, terrible! Oh, gripping!

哇哦~~可怕的！ 哇哦~緊緊抓住！

 

Q: … your heart.

（緊緊抓住）.....你的心。

 

B: Oh, all right. How exciting! First of all, recognize that there are

many reasons for why you create fear. Sometimes it is because you have

become so complacent that the only way you will allow yourself to have an

exciting life in the moment is to create fear. But that is only because you

have been taught that that may be the only thing that is exciting to you.

You will find something to excite you one way or another – positively or negatively.

Generally speaking, however, fear occurs in your life when you have been

taught to believe – and you buy into the belief – that there are portions

of yourself that you might discover that can do you harm against your will.

There /is no such thing!/ No such piece of yourself.

So when you are afraid to face the things that come up in your life; when

you do not pay attention to the messages that you deliver to yourself, then

the messenger portion of yourself, in attempting to deliver that message,

will become louder and louder and more and more obnoxious until you pay attention.

If you are willing to listen to the message when it is first delivered, it

will come in subtle ways. But the more you are taught to ignore it, the

louder and more scary it will get to attract your attention. So that you

can pay attention to the things you have told it you want it to deliver to

you; so you can integrate that experience into your being; so you can grow as a being.

Fear usually only brings you a recognition of a portion of yourself you

have not been willing to face up to that point. All you need to do is face

the fear and acknowledge that if you are fearful, you chose to believe in

the need to receive the message in a fearful way.

And once you allow yourself to recognize why you would have chosen to

receive it in a fearful way, your curiosity and your fascination will take

over and you will explore the idea of what the message is that is being

delivered. And before you know it, your fear has dissolved, because now you

are paying attention to the message it has delivered. And as soon as the

messenger delivers its message, it doesn't need to stick around.

As soon as you say you are ready to accept the message quicker and quicker

and quicker, then the next time it comes back, it won't come as fearfully

as it did the last time. Because now it finds that you are willing to

receive the message sooner – and before it truly had to shout to get your

attention. Do you follow me?

 

哦，好的。 多刺激多興奮的事啊！

首要的是， 去認清，為什麼你產生【恐懼】，那是有很多【動機，目標，意圖】的。

某些時候，它是基於你的滿足感變得極其過度，自滿而慵懶，於是在那時刻，

你會准許你自己去獲得一個興奮的刺激的生活，而那唯一的方式，就是去製造恐懼。

但那僅僅是因為你一直被教導成，那恐懼是唯一能帶給你刺激和興奮的東西。

你會以某一方式或其他方式---積極的或者負面的，去尋找某些事物，來帶給你興奮和刺激。

 

一般而言，不管怎樣，當你已經被教導成一直相信---並且你吸收和接受那"信念"時，

在你的生活中出現的恐懼，就是你自身的一部分了，那你也許會發現，

那信念能在違背你的意願下傷害你。 然而真相是，根本沒這回事！ 你自身根本就沒這樣一部分。

（是接受了那信念並相信了它，而你真正自我並不是那信念，那信念由於你的信任，才會產生作用，而那恰好是在你意願下的，你自願選擇了去信任那信念，而在表面上你沒覺察到，於是產生了似乎是違背你意願的錯覺。）

 

所以當你正害怕，正恐懼於，去面對在你的生活中冒出來的那些事物的時候；

當你不注意"你的內在自我"，傳達給你的一些信息和啟示的時候，

那麼，你內在自我中的那個傳令兵的部分，就會持續不斷的試圖來向你傳達那個信息，

那它就會變的越來越強烈，並且越來越令你厭惡，除非你給予關注。

 

如果在它第一次被傳達時，你樂意去傾聽這信息這啟示，它就會以柔和的方式來讓你知悉。

但你越是被訓練成去無視它，駁回它，那強烈的聲音就越使你驚慌恐怖，讓你越發感覺可怕，

它會抓住你，吸引你的注意力。 以便你對---你告知傳令兵，你想要它傳達給你的---這些事物給予關注，

當你對這些事物給予了關注，你就能把體驗經歷，融合到你的存在裡；因此你就能夠成長為一個存在。

 

恐懼通常只促使你，對屬於你自我之中某一部分，給予接納，認識和承認，

而那一部分，是你一直未曾願意去正視和接納的那個核心問題，目標意圖，觀念想法。

如果你恐懼害怕，那麼你所必須去做的全部，是面對那恐懼，並且感謝它，承認它，接受它，

因為你一直喜歡去選擇相信---以一個可怕的恐懼的方式來接收那些信息啟示---是必須的。

 

然而一旦你允許你自己去認清，

為什麼---你一直喜歡選定，以一個可怕的恐懼的方式來接收那些信息，

那麼你的好奇心，你的強烈的興趣---會接管"恐懼感"，

並且你會仔細查看和探究，那個被傳送來的信息裡，所包含的概念想法，所攜帶的目標意圖是什麼。

而且在你了解並確信它之前，你的恐懼已經被熔化了，消散了，

因為那當下，你的注意力集中在了---那個已經被傳達過來的，信息啟示上。

於是那傳令兵一旦傳達了它要傳達的信息啟示，它就不必停在那兒，四處亂轉了。

 

一旦你表明你的態度是：你確信---你準備好了，以更加，更加，更加迅速的方式，來接受信息啟示，

那麼下一次，那傳令兵回來的時候，它根本不會像上一次那樣，以可怕的恐懼的方式跑來。

因為現在作為傳令兵的它，發現你是樂意迅捷的接受---

而在此之前，它真的必須對你大喊大叫才能讓你注意。

你跟上我了嗎?

 

Q: Yes.

是的。

 

B: Has this assisted you?

這有沒幫到你？

 

Q: Very much. Thank you.

幫了我很多，謝謝你。

 

B: Thank you very much for your willingness to explore that particular

facet of the multidimensional crystal that you are. Sharing!

為你情願去探索，你所是的，那多平面多維度的晶體中，那一特定的小平面，並分享給我們，

而對你非常感謝。

 

————————————————————————————————————

版權所有：Bashar Channeled by Darryl Anka巴夏經由達里爾安卡傳送

原文出處：http://robertjrgraham.com/2010/11/15/allowance-and-facing-your-fears/

翻譯整理：冷靜投機（歡迎指正翻譯錯誤）

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